Has changed the way we look at health and wellness. Today, focusing on the right foods, nutrition, and boosting immunity is no longer an afterthought. When it comes to our overall well-being, the pandemic has forced us to stop, rethink and take a holistic approach.glass cookware

While we care about our health by eating healthy, it's equally important to be mindful of what we eat and make sure our cooking, consumption and storage utensils are safe, sustainable and environmentally friendly.

While consumer behavior is changing to support sustainable brands and eco-friendly practices, plastic still dominates most households. In fact, our kitchens are littered with plastic cans, containers, cutlery, trash bags, and more, and their use is growing at an alarming rate. A recent survey indicated that India produces 6,000 tons of plastic every day, of which nearly 10,000 tons go uncollected. In addition to environmental pollution, plastic also has adverse effects on our health.

The head of the brand said: "When food is heated in plastic, it releases phthalates from plasticizers and up to 95% of the chemicals migrate into our food. Meat and cheese, etc. Fatty foods are more susceptible." "When microwaved in plastic containers, the released phthalates can directly affect the lungs, kidneys and liver. On the other hand, BPA has been linked to heart disease and type 2 diabetes."

“Unlike plastic, glass does not contain toxic chemicals and retains its natural flavor when heated. It is also environmentally friendly and can easily decompose without releasing toxic chemicals. Using airtight glass containers for storage reduces the use of plastic wrap to ensure cutting Fruits, vegetables and leftovers do not rot or absorb chemicals from the harmful materials used for packaging. Cooking food with steel utensils can also have positive health effects. Steel does not corrode or leach harmful chemicals during cooking. It's durable, sustainable, helps keep it pristine, easy to clean, just like glass. Use a stainless steel bottle instead of a plastic bottle. There are countless styles and options on the market today, all with beautiful designs. There are many brands that offer The bottles are 100% food-grade and rust-resistant, helping to keep beverages warm," she added. "Copper utensils are ideal conductors of heat and are both hygienic and corrosion-resistant. The benefits of storing water in copper utensils and bottles are numerous, have immediate effects on the skin, and are therapeutic at the same time. Lots of materials and metals. In terms of incorporating healthy cooking habits available to choose from.”

Being mindful and serious about the way we use everyday utensils in the kitchen can go a long way towards improving the health of our families, communities and society at large, while also leaving a positive footprint on the environment.