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Drinking water is healthier
Water is the source of life and vital to human health，glass cookware. Drinking water before meals increases satiety and reduces hunger. Speed up metabolism and burn more fat. The more water you drink, the less calorie-laden beverages you need and the more weight you lose. Promote digestion and absorption, relieve constipation, and protect the stomach.
Healthy adults should maintain a water intake of 1500-1700 ml per day. Considering the sweating in summer, it is recommended to drink more. Drink another 300-500ml during non-meal time, which is almost enough to meet the body's needs for the day. If you want to drink water well, it is recommended that you always keep a glass of water on hand, and you can drink water frequently in small sips at any time, so as to achieve the best effect.
It is also recommended that you drink plain water or pure water. If you feel that plain water is too weak, you can also add lemon slices, passion fruit, tea leaves, etc., there is no calorie burden, and plain water becomes delicious. Friends who like coffee, consider yourself For caffeine tolerance, you can drink pure black coffee. Be sure not to add sugar.
The cup below is made of high-quality lead-free glass, handcrafted, embossed with sunflowers and beads, with a unique and gorgeous pattern, with the transparent texture of the glass, it looks very good when it is loaded into drinks, and it is even more beautiful under the refraction of sunlight. . Thick bottom of the cup, stable placement, more secure to use, retro European style, simple drinking water is also full of ritual.
Healthy adults should maintain a water intake of 1500-1700 ml per day. Considering the sweating in summer, it is recommended to drink more. Drink another 300-500ml during non-meal time, which is almost enough to meet the body's needs for the day. If you want to drink water well, it is recommended that you always keep a glass of water on hand, and you can drink water frequently in small sips at any time, so as to achieve the best effect.
It is also recommended that you drink plain water or pure water. If you feel that plain water is too weak, you can also add lemon slices, passion fruit, tea leaves, etc., there is no calorie burden, and plain water becomes delicious. Friends who like coffee, consider yourself For caffeine tolerance, you can drink pure black coffee. Be sure not to add sugar.
The cup below is made of high-quality lead-free glass, handcrafted, embossed with sunflowers and beads, with a unique and gorgeous pattern, with the transparent texture of the glass, it looks very good when it is loaded into drinks, and it is even more beautiful under the refraction of sunlight. . Thick bottom of the cup, stable placement, more secure to use, retro European style, simple drinking water is also full of ritual.
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